2 Months Progress !

Progress is a slow process and although it can sometimes look like your body didn't changed, don't get discouraged, muscular definition will not appear over night. Not worried about the outcome, I pressed on with my daily routines and 2 months later here I am. If nothing else, I just want to stress the importance of taking progress pictures and setting goals. You can take 100 progress pics after every workout if you want and you don't have to share them with anyone. They are your own personal progress records. Pictures can show you progress that are invisible to your eye when you're just looking in the mirror. Seeing your progress through pictures really motivates you to continue doing what you are doing because clearly you are yielding results. More over, it's very important that you set goals, and share those goals. Whether you tell them to a friend, write them as your Facebook status, etc. Setting a goal, and sharing them with other positive people keeps you accountable and on track to reaching them. This is exactly what I do and I am very pleased with my progress. It's only the beginning of my journey, and I have a long way to go, but I'm encouraged by my progress. Good luck in your journeys and take progress pictures :)