Today I was super tired and wasn't really feeling it. Do you know that the thought of not going to the gym flashed through my head today? Yes it did, but take a wild guess at what happened.. Yes sir ! I pressed on and went anyway. Today was my chest day and a killed my workout as best I could. Now, I was still tired and a little off during my workout but I didn't focus on that and I completed everything I went there for which is always the goal.
Now I'm not superwoman and I don't always have great days, and this is why it was important for me to share today's experience with you. I say all this to say, don't worry about if you are having a sluggish, or off day. The fact is that you made it out to the gym and put in your best. The only bad workout is the one that didn't happen. So smile and commend yourself for another dedicated trip to the gym :) #onestepcloser. Even off days are yet another stair added to the staircase to greatness. Stars cant shine without darkness, the dark and slow days define your character and determine where your mind is. You are much stronger than that person who didn't make it out today and said "tomorrow". You didn't make excuses. Every day will not be the best day, but the fact that you still pushed on says a lot about your character, and is the preface to your award winning fitness journey book. I don't always have superb days, and neither will you, but the fact that we did out best is all we can do. Give me an *e-high five* champ. We will make up for today by kick tomorrow's workout's butt ! Hooorahhh ! I'm going to drink plenty of water, and get a great nights rest so tomorrow I am rejuvenated and ready to demolish my back. Till next time.
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